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Sister Science Stories

Sister Science Stories

Hosted by: Jill Novak

The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs....

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Episodes

The 5 Steps of Healing: Melissa's Sister Science Story

In this episode Jill talks to Melissa Johannes. Melissa is a Holistic Practitioner and Owner of Hertz Health, a wellness company devoted to helping you raise your vibration. Through utilizing a holistic approach that...
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"Slow and Low" Superpowers: Jeannette's Sister Science Story

Today Jill interviews Jeannette Friend. Jeannette and Jill met through Yoga Therapy initially, and subsequently completed a couple of years in the Sister Science courses as she created a new life in sharp departure...
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AHIMSA: The invitation to practice Non-Violence

In this episode, we delve into the concept of Ahimsa, or non-violence—the first of the Yamas in yoga’s ethical framework. Darlene Ouimet and Jill explore their personal journeys with this principle, discussing how...
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Trusting Energy as a Guide to Truth: Juicy Conversation with Jessica Keats

In this raw, unfiltered conversation, Jessica Keats and I reconnect to explore the energies of this moment, recorded on November 6, 2024, just a day after the U.S. election. As a Mystic, Energy Healer, and Pattern...
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The Healer is Me: Darlene's Sister Science Story

Darlene Ouimet is a retired emotional healing coach and published author, happily married 33 years to a lovely man and the mother of 3 amazing adult children. Passionate about family, personal growth, health,...
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The Power of Flow over Control: Hayley's Sister Science Story

In this episode of Sister Science Stories, Jill interviews Hayley Oshanek, the new(ish) co-owner of Alchemy Yoga. Their conversation, sparked outside a coffee shop, delves into Hayley’s unique approach to using yoga...
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Understanding VATA: Ayurvedic Insights with Hannah Levin

You know when someone else says the same thing you do, but somehow they say it better? That's always how I feel when Hannah and I sit down to talk. Hannah Elizabeth Levin is the founder of Heartfelt Wellbeing in...
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Being a Blessing, Finding Healing: Laureen's Sister Science Story

In this episode of Sister Science Stories, Jill Novak interviews Laureen McNaughton, a retired teacher, mother, ally, as she shares her personal healing journey. Through embracing the intention to 'be a blessing' in...
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These Boots Were Made for Walking: Chelsey's Sister Science Story

In this episode of Sister Science Stories, Jill interviews Chelsey Beda. Our conversation highlights that sometimes you need to take big radical action to enact the kind of change that heals you. From reconstructing...
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The Brain Injury that Changed Everything: Erin's Sister Science Story

In this episode of Sister Science Stories, Jill Novak interviews Erin McWhirter. In August of 2018 Erin had a brain hemorrhage while making supper. Two months in the hospital started Erin on the path to her new...
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This is Sister Science

In order to share what Sister Science is, Jill asked Chelsey Beda to interview her. Together we answer the questions: What is Sister Science? How can we hold Sister Science in the same regard as our equal opposite...
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