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I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces. 

The Principle of Kaizen

Ayurveda is all about our awareness.

Have you ever stayed up too late, then snoozed the alarm clock a few too many times the next morning, rushed through breakfast, maybe just downed a coffee? Then...

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