Sister Science
Stories
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The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs. Creating a place where acknowledging our connectedness to each other, nature, and the divine is normalized and lived. We honour being deeply supported, confident, and in-tune with our own remarkable wisdom. We promote taking radical responsibility for how you move, sleep, eat, and manage energy. Learning to trust in your intuition and the sacred mind-body-spirit connection as you embark on a transformational, healing journey.
LISTEN TO EPISODESSister Science Stories
I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.Ā
As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and...
“Imagine what you want, then get out of the way” – Willie Nelson
“I imagine what I want then I try to control the shit out of it” – Brene Brown
I start to build...
Yoga, by definition, means Union of mind, body and soul. There is a built-in acknowledgement that your health rests upon things much deeper than the physical body. There are 5 layers of self, or...
