Sister Science
Blog
I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.Ā
Extend Your Exhale
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An exhale, an opportunity to let go of what no longer serves you, to clean stuff out and create space for something new. Feel stuck? This one will help you clear away the clutter and feel the...
A Bedtime Yoga Nidra
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Mediation is a huge tool to connect with yourself. This Nidra – designed to allow you to fall asleep, was recorded for my Year of YOU group during the COVID lockdowns. We agreed that being...
Jillā€™s Guided 4 Step Process to Yourself
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Connect to your innate wisdom
What if we could sync into inner wisdom and connect to an all knowing doctor who could help us steer clear of pitfalls in our health? What if we could find our...
Sensory Organ Care Meditation
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It feels like the world is grabbing us by the shoulders and trying to shake us up and tell us to “come to our senses”
There is a huge plea for us to wake up and use the faculties we...
