Sister Science
Stories
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The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs. Creating a place where acknowledging our connectedness to each other, nature, and the divine is normalized and lived. We honour being deeply supported, confident, and in-tune with our own remarkable wisdom. We promote taking radical responsibility for how you move, sleep, eat, and manage energy. Learning to trust in your intuition and the sacred mind-body-spirit connection as you embark on a transformational, healing journey.
LISTEN TO EPISODESSister Science Stories
I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.Ā
As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and...
The World Health Organization (WHO), and that is so hard not to turn into joke, is best known since 2020 for their recommendations and investigations into the origin of COVID-19 (and all its...
Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two...
“Imagine what you want, then get out of the way” – Willie Nelson
“I imagine what I want then I try to control the shit out of it” – Brene Brown
I start to build...
Yoga, by definition, means Union of mind, body and soul. There is a built-in acknowledgement that your health rests upon things much deeper than the physical body. There are 5 layers of self, or...
