Sister Science
Blog
I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces.
The Year of YOU: A Toolbox for Lasting Health and Self-Trust
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The most important thing you need to know about The Year of YOU is that it is a toolkit.
A toolkit of habits that you learn to reach for as your body calls for them. Knowing...
What happened to the Sister Sciences? The grandmother wisdom, healing circles, indigenous wisdom?
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As Sister Science percolated in my brain, I began to think past the collaborative and supportive relationship of Yoga and Ayurveda. I began to think of all the ways that ancient practices and...
What is Sister Science?
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Sister Science is a term that I have heard over and over again as people attempt to define Ayurveda. We hear "Ayurveda is the Sister Science of Yoga". It is relating these two...
Be Audacious: Live True to YOU
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“Plants are more courageous than almost all human beings: an orange tree would rather die than produce lemons, whereas instead of dying the average person would rather be someone they are...
Playing with the Universe
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“Imagine what you want, then get out of the way” – Willie Nelson
“I imagine what I want then I try to control the shit out of it” – Brene Brown
I start to build...
