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I write to make meaning, to draw out understanding and offer a perspective often overlooked. These muses are a piece of how Sister Science continually unfurls, reaching into new spaces. 

A Bedtime Yoga Nidra

Mediation is a huge tool to connect with yourself. This Nidra – designed to allow you to fall asleep, was recorded for my Year of YOU group during the COVID lockdowns. We agreed that being...

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